Best Rotator Cuff Exercises
Frequently Asked Questions  

Q: Who is Gregg Swanson?

Answer:

Gregg Swanson is a ISSA, NESTA., Certified Personal Fitness Trainer who’s climbed 5 mountains 7% body f at at age 52! Lean, mean muscle educing machine who has helped over 1000 people just like you work towards their physical fitness goals! He is  a sought after fitness expert and consultant to

Gregg's fat loss and workout tips are featured every month in various blogs and his sports training articles and workouts can be found on a number of websites and in many other magazines.

Gregg’s areas of expertise include helping busy men and women lose fat, gain muscle, and get lean in as little time as possible. Gregg also has an extensive research background and keeps up to date on the latest scientific findings that will help improve your health and wellness and your physical and mental performance.

Q: How soon will I see results?

Answer: Depends

If you follow the program exactly you can expect see results in as little as 2 weeks, depending on the severity of the damage to the rotator cuff.

Q: Should I only use The Best Rotator Cuff Exercises?

Answer: We recommend keeping this process simple.  By using only The Best Rotator Cuff Exercises program you'll be better able to track your progress.  If you feel the program is not challenging enough you can add additional exercises.  we recommend waiting at least one month before adding new exercises.

Q: Can women use The Best Rotator Cuff Exercises as well?

Answer: Yes!  This program is not gender specific...just like rotator cuff pain is not gender specific. 

Q: Which of The Best Rotator Cuff Exercises should I use?

Answer: The program was designed with a process and progress in mind.  By following the process you'll be using a wide variety of exercises.  ...

Q: Do you offer any other training programs?

Answer:  Yes, The Best Rotator Cuff Exercises is part or Warrior Fitness Training.  We offer a variety of programs and you can find them at Warrior Fitness Training 

Q: When is the best time to workout?

Answer: In general, there is no best time to workout. A person that trains in the afternoon should get the same results as a person that trains in the morning, all other things being equal (i.e. nutrition, workout intensity, etc.).

The two most important considerations for determining your workout time are that:

• You are able to train with sufficient intensity
• You are able to train consistently

Q: What is an e-book and why is The Best Rotator Cuff Exercises only available as an e-book?

Answer: An e-book is a PDF file that is available for immediate download after your purchase. You will receive download instructions for The Best Rotator Cuff Exercises e-book, as well as the bonus reports. You will be able to download them and print them within minutes of ordering.

Having immediate access to these files is a major benefit of e-book distribution. If you want to start your fat loss workouts within the next hour, you can do so simply by ordering your e-book and downloading the information.

In addition, it is much easier to provide customers with updates to their e-book. We will alert you when new bonuses or workouts are available.

Q: I don’t belong to a gym, and I don’t want to go to a gym. What equipment do I need for Warrior Fitness Training?

Answer: The Best Rotator Cuff Exercises workouts can be done at home with a simple home gym set-up that includes dumbbells, a bench, and a Stability Ball. A barbell can also be used for many exercises in place of dumbbells. You do not need fancy machines or expensive gym memberships to succeed on The Best Rotator Cuff Exercises.